About our Triathlons

Our club triathlon training events will be held at Des Renford Pool/Heffron Park bike track in Robey Street (off Fitzgerald Avenue), Maroubra. See Event to Diarise for dates.

There normally will be 4 distances on offer:

  • a  Sprint distance of 750m (15 laps) swim, 20km (10 laps) cycle, 5km (2 laps) run 
  • a Enticer (Long) distance of 300m (6 laps) swim, 12km ( 6 laps) cycle and 3 km (2 * 750m lap) run
  • a Enticer (Middle) distance - 200m (4 laps) swim, 8k (4 laps) cycle and 2k (4 * 500m) run
  • a Enticer (Shorter) distance - 100m (2 laps) swim, 4k (2 laps) cycle and 1k (2 * 500m) run

On the Club Championships we also run the event over a Standard Distance of 1500m swim (30laps), 40km (20 laps) and 10km run (4 laps);

Please refer to the maps on this page.

Note- a full race briefing will be provided before the race. For those who have not raced the course before, there will be an opportunity to cycle one lap before the race to familiarise yourself with the lay out of the bike course.

Seniors – registration opens at 6:45am for a 7:15am (sharp!!) start. Normally standard (champs only), sprint and enticer (long) distance are offered.

Juniors - to start at about 7:30am, about 15 mins after the adult. All enticer distances are offered.  Distances are not age related.

Competitors can compete individually, or as part of a team. Teams can have 2 or 3 members.

The transition/registration area is at the end of the car park, adjacent to the bike track.

Race fees

$10 for senior members
$40 for senior non-members
$5 for junior members
$10 for junior non-members

If you have not paid your membership fees you will be required to pay non-member fee.


Club Points

Points will be awarded for placegetters in each race, with the club points score champion (male and female) determined at the end of the season, as follows:

(a) 6, 4 and 2 points for first, second and third overall placegetters, and

(b) 3-2-1 for the first three placegetters in each age category (19 and under, 20-39, 40-49, 50-59, 60-69, 70+) .

The championship race will carry double points.


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