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Maccabi LIFE: Walkie Talkies Takes Off!

Posted: 24-Jul-2019 by Maccabi NSW

Last Sunday saw the 3rd and largest yet Maccabi Life Walkie Talkie event with 45 ladies taking on a beautiful 5km walk around Vaucluse via Camp Cove.

This was followed by a healthy morning tea at Nicole Katz’s home, together with an inspiring talk by Lyndi Cohen, Nutritionist, Dietician and author of The Nude Nutritionist. 

Lyndi shared with us concepts like – ‘there is no good food or bad food rather every day food and sometimes food’ and that we ‘don’t have to look perfect or eat perfectly all the time’. She suggested that we should try to ‘accept who we are and only eat when we are hungry’!

The morning was a huge success! The ladies came from as far as Little Bay and St Ives for this action-packed morning, investing in their health, fitness and wellbeing!

Zehavit Dahan-Alkobi, from Your Urban Oasis, who spoke at the last Walkie Talkie, led a lovely stretch session. A terrific morning was had by all and it was most heartening to hear one member say ‘This Walkie Talkie group has literally changed my life.’

Please diarise 18 August for the next Walkie Talkie event and join the Facebook community at: Maccabi Life - Walkie Talkies to see details of upcoming events or email nkatz@bigpond.com for more information.

ALSO - If you’re interested in doing this year’s City2Surf on the 11 August register under the Maccabi Life Walkie Talkie team and contact Mandy Penkin on pennies@bigpond.net.au so that we can co-ordinate to walk as a group.
 

 
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